Beginner & Intermediate Pilates Mat International Certification Course Aug03


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Beginner & Intermediate Pilates Mat International Certification Course

Beginner & Intermediate
Pilates Mat International Certification Course

|Date: September 14th -18th,2015
|Venue: The Pilatesstudio
|Prices: 34,000 THB

Body & Flow comprehensive mat course includes 45 hours of interactive learning,practice, labs, problems solving and role games. From the very first fundamental to the more complex intermediate, we will cover the exercises with focus on execution, modifications and anatomy. In addition to working intensely on teaching skills and expanding teaching vocabulary we will learn how to spot and correct misalignments and problematic executions, posture and structure problems and how to touch in
order to teach… Through practice and a lot more, our course helps to unfold the creative, passionate and kind Pilates teacher you are…

We will explore:
•  The Pilates principles and how to bring them to life through a class
• Teaching both fundamentals and intermediate level exercises
• Emphasis on how to progress the students in a safe, appropriate way
• Ways to structure a class knowing how to adapt to different levels
• Cueing, “hands on” and teaching tips to support the students
• Postural assessment and the related exercises
• Tips on teaching the first classes, group classes and other class settings

About the Teacher:
Tiffany Hebard – originally from California, Tiffany has lived in Bangkok since 1997. Always physically active, she came to Pilates in 2005, after developing a bulging disc and chronic shoulder problems. Amazed at the benefits of the Pilates method, she took her initial teacher training through Physical Mind Institute in 2007. Teaching in Bangkok since that time, she has continued to expand her knowledge, taking many workshops and certifications, including Stand-ing Pilates, Pilates for Rehabilitation, Prenatal, CoreAlign, and Garuda. She became a Master Trainer for Body & Flow in 2014. After experiencing firsthand the power of Pilates, she is passionate about bringing the benefits of the method to others!

For reservation, please contact the studio at 081.8609593