Pilates Mat International Certification Course Jun29


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Pilates Mat International Certification Course

Pilates Mat International education Course

|Date: July 28th - August 1st
|Time: 9.00am – 16.00pm

Body & Flow comprehensive mat course includes 35 hours of interactive learning,practice, labs, problems solving and role games. From the very first fundamental to the more complex intermediate, we will cover the exercises with focus on execution, modifications and anatomy. In addition to working intensely on teaching skills and expanding teaching vocabulary we will learn how to spot and correct misalignments and problematic executions, posture and structure problems and how to touch in
order to teach… Through practice and a lot more, our course helps to unfold the creative, passionate and kind Pilates teacher you are…

Our program includes:
•  The Pilates principles and how to bring them to life through a class
• Teaching both fundamentals and intermediate level exercises
• Emphasis on how to progress the students in a safe, appropriate way
• Ways to structure a class knowing how to adapt to different levels
• Cueing, “hands on” and teaching tips to support the students
• Postural assessment and the related exercises
• Tips on teaching the first classes, group classes and other class settings

Completion of 20 mat classes | Approval from the teacher

For reservation, please contact the studio at 02-6507797